We will be closed on Monday, May 31 for Memorial Day. We will be open for a full day on Tuesday, June 1 at both the Hampstead and Portsmouth offices.  We hope everyone has a great weekend.
Drs. Matt and Whitney

Sounds like a silly question, and it is.  Basically everyone knows an elephant has only one diet, the one it was born to eat.  Every Zoo is very careful to make sure that not only the elephants but every animal is fed as close to its natural diet in the wild as possible.  What does this have to do with you?

Well, once we realize that we are basically animals living in a human zoo, it makes it easier to figure out what is the healthiest diets for Humans.  In a nutshell, our genome was designed to eat the same foods as our Hunter/Gatherer  ancestors.  Unfortunately we have strayed very far from this traditional diet and the results are horrific.  Obesity, diabetes, heart disease are just some of the few chronic degenerative diseases that plague our society.  

Want to learn the diet you were born to eat and how to implement it?  Call Stephanie today at 603-329-5491 and sign up for our Cave Man Nutrition lecture.  It is Wednesday, May, 26at 6:30pm.  Seating is limited to 15 so call today to reserve your spot.  This lecture is open to the public and free of charge.

Tonight is the Dinner Workshop at the Pasta Loft Restaurant.  We have space open, so if you would like to have us buy you dinner, call stephanie today and reserve your spot.  Starts at 6:30 pm.